Water Polo Practice
VILLA Water Polo
SAT Testing Dates:
August 25, 2018
October 6, 2018
November 3, 2018
December 1, 2018
March 9, 2019
ACT Testing Dates:
September 8, 2018
October 27, 2018
December 8, 2018
February 9, 2019
April 13, 2019
June 8, 2019
July 13, 2019
If you have any questions, please contact Bob Fischer at robertfischerjr@gmail.com
2018 Summer Open Pool Schedule
Final Week
6-8 PM at the Hagerty Family Events Center
Tuesday, July 24 & Thursday, July 26
SUMMER 2018
STRENGTH AND CONDITIONING PROGRAM
Sessions underway
Structured Off-Season Weight Program for ALL VMA and CP Athletes
Access session registration via GoogleDoc link provided in recent email
Team Skills and Conditioning Sessions
Conditioning Sessions Monday and Wednesday, July 30 & August 1, 5:30-7:30 PM
Tryout Skill Reviews Tuesday and Thursday, July 31 & August 2, 6-8:00 PM
Weight Training Only, Week of August 6, Monday through Thursday, 7-8 PM
Skills, Conditioning and Weight Sessions are Voluntary.
Regular Season Practices are Mandatory
Regular Season Practice, Week One, August 13 thru 17
Monday, 6-9 PM Tryouts
Tuesday, 6-8 PM Tryouts
Wednesday Initial JV or Varsity assignments announced
Wed thru Friday, 6-8:30 PM
Regular Season Practice, Week Two, August 20-24
Combined Squads
Monday, Wednesday, Thursday & Friday 6-8:30 PM
Tuesday, 6-8 PM
Regular Season Practice, Resumption of Classes, August 27 through October 25
Monday Combined 5:30 to 7:30 PM, Varsity weights 7:30 to 8:30 PM
Tuesday JV 4:30 to 6:30, JV weights 6:30 to 7:30 PM
Varsity 5:30 to 8 PM
Wednesday Combined 5:30 to 7:30 PM, Varsity weights 7:30 to 8:30 PM
Thursday JV 4:30 to 6:30, weights 6:30 to 7:30 PM
Varsity 5:30 to 7:30 PM
Friday Combined 5:30 to 7:30 PM
